Carole Samuda is an Hypnotherapist working for many years in Alton Hampshire. Carole Samuda Cognitive Hypnotherapy Alton Hampshire


Carole Samuda Hypnotherapist Alton

Carole Samuda Cognitive Hypnotherapist
Cognitive Hypnotherapy and Confident Childbirth Practitioner

'with your positive experience in mind'

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How Can I Help You?

What is Cognitive Hypnotherapy

About Carole

Carole Samuda - Theraputic Cognitive Hypnotherapist in Alton Hampshire Carole Samuda
How Can I Help You?

The tools and interventions that I use can help you in any number of ways.  Perhaps a lack of confidence has started to really affect your life and you want to move forward in a more positive way.   A lot of my clients come to me because panic attacks are really ruining their life and stopping them from enjoying things.  So much of what causes us to hold ourselves back is because of anxiety and /or depression.  All of the above are often improved by learning the techniques I teach. So whether you want to give up smoking, are fearful of exams, find yourself blushing in public or struggling to sleep, we can work together to make these issues, just things in the past.  I also work with people who suffer from Irritable bowel syndrome - hypnotherapy can be a great relief for this.  Perhaps it is other health issues like chronic and ongoing pain, or blood pressure problems.  As most of the negative struggles that present themselves are in some way connected to anxiety and stress - this is a specialism of mine and something I love helping others to gain some control over.

Not only do I work in the room with you, but I also teach you techniques that help you to remember you can take back control of your life.  I keep the work simple so that you are able to benefit easily and realise what strengths you have, and how capable you are of leading your life the way you want to.

When you are ready to start working on your issues, please contact me and let's set a mutually convenient time for us to get started.  I am already looking forward to working with you. Let's start by imagining how your life could be different, better.

Some Client Feedback

"I came to see Carole because I had been suffering from panic attacks for 10+ years. I was bought a skydive for my birthday where a panic attack was inevitable and wouldn't have been able to do it. Of course I was hesitant and in disbelief that anything would come from hypnotherapy, but I had nothing to lose so I went and saw Carole. After the first session (not even being "put to sleep") I noticed a difference. I still felt slightly uneasy about my panic attacks so I saw her for a second session a few weeks later. My feelings towards the panic attacks had changed completely and even if anything did arise I knew how to deal with it thanks to the techniques I was taught. Still to this day I am amazed at how it has changed me and how much more confident I am knowing I won't have a panic attack. I can not thank Carole enough for helping me. Oh and the skydive was amazing! Thanks Carole."

"After the sessions with Carole I felt more confident with less anxiety. Carole provided me with valuable insights about myself and how I may need to alter my communication style in order to deliver effective training programmes. Through our conversations I was able to reflect on how to move forward in my business most effectively."

"I have been meaning to contact you as my non smoking anniversary has been and gone. Just to say thanks really. A few tricky weeks initially but since then I havnt looked back Thanks again and keep up the good work."

"I Did it!! I wasn't nervous at all, it's weird it seems like a dream! My children were very impressed that I was so calm!! Thank you so much I couldn't have done it without you."

"Carole is friendly, sympathetic and empathetic manner made opening up to her both easy and liberating. I felt she really cared about my problems. I also valued the logical explanations she offered in clear, straightforward language and the practical, immediate fixes for horrible moments. Finally, Carole was realistic and honest, not promising the impossible or pressuring me to make a sequence of appointments I might not need at those points, and as a result I will certainly call on her again when I do need an objective but sympathetic ear!"

Call on Tel: 01420 543365 or Mobile: 0784 718 7046
Email :

I look forward to working with you.

I am professionally trained, Insured, and Accredited by the following bodies

  • National Council for Hypnotherapy (NCH)

  • Complementary and Natural Healthcare Council (CNHC)

  • Quest Cognitive Hypnotherapy Professional Association (QCHPA)

  • Professional Hypnotherapy Network (PHN)

  • Federation of Small Businesses (FSB)

  Email :  Tele: 01420543365 - 07847187046
Copyright - Carole Samuda - 2017 -