Thank you for visiting my site today.

Just imagine what you could do, or who you could be, if you could break the chains that hold you back.

Throughout the site you will find information about the sort of issues Cognitive Hypnotherapy can help you to tackle.

Anxiety • Depression • Stress • Confident Childbirth & Pregnancy • Compulsive Behaviour • Habits • Obsessions • Issues with Food • Health Issues including – Hypertension, Irritable Bowl Syndrome • Confidence and Shyness • Exam Nerves and Learning Techniques • Panic Attacks • Phobias • Procrastination • Public Speaking • Pain Control • Performance and Coaching • Insomnia and Sleep Problems…  and Many More

You will also find information about me and how we can work together to tackle your issues.

Enjoy browsing the site and if you have any questions or want more information please feel free to contact me.  It is often better to email in the first instance as I may be with a client. Please email me @ Please call me if you prefer to, and if I am not available please leave me a message and I will get back to you as soon as I can.

Call on Tel: 01420 543365 or Mobile: 0784 718 7046

I look forward to working with you.